Your Weekly Garden Therapy Newsletter is Here!

Happy November my friend,

With winter and the holidays fast approaching, I like to spend this time of year cozying into the season and taking care of myself and my loved ones before the hustle and bustle of holiday season sets in.

For me, that means trying out new herbal projects and recipes that will improve the health and well-being of my whole family. This includes Meatball! I just made him a batch of healthy dog treats that he loves.

This fall, I harvested and dried a bunch of beautiful hops. Did you know that the aroma of hops has mild sedative properties? This means it's a wonderful, natural way to treat insomnia. I've been busy whipping up a bunch of dream pillows filled with sleep-inducing herbs to tuck in everyone's pillows.Ā 

Making a herbal dream pillow

Herbal Dream Pillows: Aromatherapy for the Restful Sleep You Need

Let this special blend of herbs send you into a deep slumber.

Homemade dog cookies

Three-Ingredient Pumpkin Dog Treats That Fido Will Love

Add some fiber to Pup's diet with these healthy biscuits.

Washing apples in the sink

Herbal Guide to Hops: Growing, Harvesting, and Using Hops

There's so much more to hops than just beer!

Seasonal Goodies

Here are a whole bunch more ideas for getting garden therapy this week based on What's in Season.

I hope you take some time this week to take care of yourself, relax, and get a good night's sleep.

See you in the garden,

Xox

Stephanie

Stephanie Rose | Garden Therapy
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